Mass suggestion: A way to save the world? 

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Psychological research has had a tendency to study negative effects of behavior both on the individual and cultural level. But new research has started to focus more on the positive aspects of behavior. I like this shift, as I think it will change how we interact with the world. In one TED talk I watched, scientists were studying genetic superhumans. That is, people with genetic ‘flaws’ that has proven to give these people abilities normal people don’t have. By getting more knowledge about these ‘superhumans’ we are also a step closer to knowing which environmental, psychological and biological factors contribute to their genetic make-up.

Mass suggestion 

Humans in a big crowd have an inclination to behave the same way. It is difficult to resist the force of it. This is why people, who ordinarily are sensible, can do things that they regret afterwards . It is also the reason people who normally are harmless can become violent.  

There are thousand different ways we can be affected by mass suggestion, both in a negative and positive sense.

A mass-suggestion experiment

If I could do a study as a researcher, I would want to look at how positive mass-suggestion could affect us . Let’s for fun’s sake call it a social media experiment. If every person shared the research hypothesis I’m about to present with one person, it would be interesting to see what would happen next.

My hypothesis would be something like: Can we by mass-suggestion, make people around the world do the same thing on the same day?

For example I could propose that the 30th of september, every one of us tried to do one random act of kindness. What do you think would happen? Could it affect us all in a positive way?

The date could be set one year in advance to make sure that many get the message, but as information can spread like fire in the right circumstances maybe it would not be necessary to wait that long.

So, would somebody be interested in an experiment like that? What can each and all of us do by simply being kind towards others?

Why not try? We got nothing to lose.


More:

Mass suggestion ideas

Mass suggestion in society

Introduction

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I am a 29-year-old girl from Norway where I work as a psychologist. On my free time I love to read, travel and experience new things. I also like taking photos and creative activities like scrapbooking and decoupage. My personality? For those of you who know the BIG 5 personality test, I am high on 20130623-181833.jpgOpenness, Conscientiousness, middle on agreeable and on extroversion/introversion. It basically means that I`m a flexible person, work hard, usually don`t make a fuss and love to be with others, while also needing to be alone to think and calm down. I also want to add that I love the Italian language, my family, Haruki Murakami, good music and my friends. I am VERY emotional, but calm when I have to be. Earlier I had a tendency to put other`s needs first, believing that I wasn`t worthy of any attention myself. Luckily I have grown in heart and mind since then, and learnt that being there for others mean taking care of your own needs first.

This blog is a blend of my personal story (called narrative or the sound of..) topics related to psychology and just random things I find interesting. I work daily as a clinical psychologist, and most of my clients have been abused and neglected in heartbreaking ways. Many of my posts will cover subjects related to trauma and dissociation. I am quite open and honest in my posts, because I believe it might make us psychologist less mysterious.

Most of the psychologist I know are kind, intelligent people. Some with their own stories, but all with a genuine wish to help. In this blog I want to share what I know about overcoming challenges and following your dreams.

IMG_0377Since more and more people have started to read this blog, I unfortunately found it necessary to password protect some of my more personal posts. If you want to read them, feel free to contact me at forfreepsychology@gmail.com. I am also on twitter (@ninjafighter), instagram and Facebook. I also have two other blogs that are dedicated to psychology and the “Kindness project” that I started one year ago, You find them here: Free psychology and The kindness project.

In the last blog I post interviews with different people. I ask them questions about good things they do, and my hope is that their answers will inspire others to do be kind towards others. I have also invited guest bloggers to share their stories on “Free psychology”. They are brilliant writers, so feel to explore their story on this blog. I am always open to invite more bloggers who want to write, so feel free to contact me at any time if you`d like to write about topics relevant for the blog. 

I started my blog three years ago, and it has grown so fast I almost can`t believe it. I am really proud of it, and grateful because I have made new friends and found other blogs that I like.

I want to thank all my readers and offer some encouragement to everyone who suffers or have done so in the past. I have been in the deepest valleys myself, and felt emotional pain so intense that I was afraid of it.

I hope this blog might prove that the fight for a better life is worth it.

Thank you.

Protected: The beauty of friendship

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The truth

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David Foster Wallace

Work mode

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Today has been an exhausting day at work. With five client consultations where two of them were new patients, my head was so overloaded at the end of the day that I actually had an headache, something I normally don`t get. In between the sessions, people came into my office with urgent matters. Another patient had started drinking again and we tried to reach him by telephone in case he needed to be an inpatient. Then a social worked contacted me after a conversation she had with a patient we have, unsure about what to do now. I did not come with any useful suggestions, as I am not certain what the next steps should be. In addition I also had to get some things for the city marathon on Saturday, so in the end I had to work longer than I should have.

Thankfully, when I came home, I had a 15 minute run. I am proud to say 15 minutes is quite an accomplishment, since I normally give up whenever I find an excuse. But when I keep on running, it gets better.

Now I feel good. The head-ache is completely gone, but I still think about my day at work. Since I started working with psychosis I have felt like I`m walking on thin ice. I have almost no experience, and yet dont know what questions I should ask or how I can move forward in a conversations. Some of the conversations are even a bit confusing, since they often have thoughts they have problems with explaining, or speak in an unorganized way. The contrast to my other patients is huge, so it is getting some time to get used to.

But, it has also been an interesting experience, and I am learning so much. About their deep fear, about how their minds try to organize the chaos inside. Out comes symbolic hallucinations, and sometimes delusions that might be a last resort for them to find meaning in the voices, or the feeling they have of somebody planting thoughts in their had. I have immense respect for their fight to get a better life, and my collages are equally amazing. So empathic, understanding and clever. That makes it easier, because I can talk with them about my uncertainties when I feel I have no idea about what I`m doing.

Time to get to bed, but I just needed to let out some steam.

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Making cards when I need to relax

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Wake up

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A good friend of me writes poems, and I liked one of them so much that I asked him if I could publish it. To my joy, he said yes. The poem was written to a friend of him who has struggled. It speaks of dreams, and everything that is important in life.

You wanna wake up,

To hear your loved ones,

To see them when you can,

To make them happy,

To see the cuteness of your niece,

To be teased by your siblings,

To be loved by your parents,

To be cared by your friends,

Share joyous time with them.

You wanna wake up,

To live your dreams,

To travel the world,

To wear that red dress and many more,

To feel beautiful,

To spread the happiness hidden deep within,

To dance like no one’s watching.

You wanna wake up,

To feel the magic in the world,

To see the bright flowers that make you glow,

To hear chirping birds that give you peace,

To breathe the fresh air deep into your lungs,

To admire the beauty of Bergen time and again.

You wanna wake up,

To sip chai latte by Bryggen,

To eat your fav food ;),

To stroll on the mountains,

To take a dip in the cold sea,

To sun bathe and feel some color,

To be pampered with food n massage.

You wanna wake up,

For the house you want to be in,

To make it cozy as you wish within,

To spend your evenings in your own made bliss,

To get your cute dog and stroll around with,

To become happy go lucky as you really are.

You wanna wake up,

To make that cunning cutie pie face of yours,

For those late night candy shopping strolls,

Watch new girl and laugh heartily,

Watch modern family and feel the emotion.

You wanna wake up,

Trust me on that,

I know you do,

I see those eyes have little dreams,

They wanna live it to the fullest

Home is where the heart is

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The moon is hanging in the sky, looking down at my hometown. Jølster, a beautiful spot on the Norwegian map, sits under the blanket of stars, almost touching the sky with its mountain tops.

It’s eastern, and that means finally spending time with my family. We’ve eaten dinner and played board games, laughing and talking. I’ve made some songs while playing on the piano and taken a walk, watching the glittering snow relaxing on the ground. The only thing that’s been irritating me is how changed the landscape has become. Scarred by excavators eating away the green fields, have made Jølster unrecognizable. Hopefully this will lead to better roads eventually, but right now my home place has turned into a troll.

My psychologist heart tries to convince me that I shouldn’t focus on this. Instead it reminds me how lucky I am. I get to be with my loved ones and create new memories. That’s all that matters.

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